Services
Who Do I Help?
You don't need to know whether the answer is nutrition, hormone therapy, lab work, supplements, medication support, or lifestyle changes.
You just need to know what you're struggling with.
My job is to help determine the most appropriate path forward.
Who I Help
How We Build Your Plan
No two patients leave my office with the same recommendations.
Depending on your needs, your care plan may include:
Non-Restrictive
Nutrition & Lifestyle Strategies
Evidence-based recommendations that support energy, metabolic health, hormone status, cardiovascular health, bone health, and long-term wellbeing- without unnecessary food rules or restriction.
Know Your Numbers
Laboratory Testing & Interpretation
Review of existing laboratory results, requisitioning updated testing when appropriate, and helping you understand what your results mean in the context of your symptoms and goals.
Menopause Society Certified Practitioner
Hormone Therapy Consultations
As a Menopause Society Certified Practitioner with prescribing authority, I provide evidence-based hormone therapy consultations and ongoing management for eligible patients navigating perimenopause and menopause.
Targeted Support
Supplement & Medication Guidance
Careful review of supplements and medications to ensure recommendations are effective, evidence-informed, and appropriate for your individual health situation.
Measure What Matters
Body Composition Analysis
For patients interested in weight management, muscle mass, or metabolic health, InBody body composition assessment can provide additional information beyond the number on a scale.
Menopause care is one of my primary areas of clinical focus.
As a Menopause Society Certified Practitioner (MSCP), I have completed advanced training in evidence-based menopause management and hormone therapy prescribing.
Whether you're wondering if hormone therapy is appropriate, have questions about safety, or are looking for ongoing management and monitoring, my goal is to help you make informed decisions that align with your health goals and values.