Libido is one of the most misunderstood parts of women’s health.

We’re often told that if our interest in intimacy changes, it’s because we’re getting older, our hormones are declining, or something is “wrong.” The reality is much more interesting than that.

In Episode 02 of Couch Chats, we’re unpacking the many factors that influence desire, from hormones and medications to stress, sleep, mental load, relationships, and overall health. We’ll separate myths from evidence, answer your questions, and have the kind of honest conversation that usually only happens between close friends.

No awkward lectures. No judgment. Just practical, evidence-based information with plenty of laughs along the way.